Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.

🌱 Lifelong learner and growth advocate, sharing stories on self-improvement, relationships, and business insights. Let's thrive together!

"Brain Boosters: Fun Activities and Coloring for Growing Minds" Amazon Shop: https://shorturl.at/lC0H1

I was born and grew up in Tibet, I had immense interest about the land, culture and Tibetan Buddhism since from my childhood days.

Screenwriter and Writing Coach

A woman, a wife, a mother, a grandmother. A genealogist, a weaver of words, a crafter of more. To me, life is a poem, a moment in time, captured for some to see

The stars hold a story, the body carries a memory—unraveling both reveals the path to true healing.