Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.

🌱 Lifelong learner and growth advocate, sharing stories on self-improvement, relationships, and business insights. Let's thrive together!

"Brain Boosters: Fun Activities and Coloring for Growing Minds" Amazon Shop: https://shorturl.at/lC0H1

I was born and grew up in Tibet, I had immense interest about the land, culture and Tibetan Buddhism since from my childhood days.

Screenwriter and Writing Coach

I teach, trace, and write from joy and ache. My story blooms in verse—support its roots: linktr.ee/MichelleSeifried & buymeacoffee.com/MichelleSeifried

The stars hold a story, the body carries a memory—unraveling both reveals the path to true healing.